things you shouldn’t do when a person with social anxiety tells you that they can’t go somewhere:

  • don’t tell them they were fine last time
  • don’t tell them to get over it
  • don’t make them feel guilty about it
  • don’t imply that they’re being rude/ungrateful/mean to you
  • don’t whine/insist they go/ask them again

things you should do when a person with social anxiety tells you that they can’t go somewhere:

  • accept the fact that they can’t go
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